How to Be the Sunshine

It’s not always easy to find the sunshine in life. Things happen, life happens and sometimes we face big challenges. Our minds often default automatically to the negative. We suffer from anxiety, depression or apathy. We don’t feel good enough or strong enough to get through life and find happiness. Life is tough but once you start thinking positive and look for the good you will feel stronger and be more successful.  Here are some tips on how to find more sunshine in your life. 

Surround yourself with positive people  – positive people are encouraging and want to see you succeed. They are genuinely happy to see you happy. They don’t gossip or backbite.  they talk about ideas and inspire you to be a better person. 

Get to know yourself  – once you know what truly makes you happy you can put all of your energy towards that. You will plug into your true and genuine self. You are authentic and not trying to please others. You enjoy alone time as well as being with others. 

Reward yourself – As you progress along your journey be sure to reward yourself. It can be something simple like playing your favorite song or having a little treat

enjoy the little Things - one day you will realize that they were the big things. Find joy in every day in the little things around you.

For a daily dose of sunshine follow us on our Facebook group Sunshine for a Better World